Wushu Scientific Training Seminar and Nandu Workshop – Success!

The first of its kind ELITE WUSHU TRAINING METHODOLOGY SEMINAR and WUSHU NANDU JUMP TRAINING WORKSHOP conducted by Dr. Zhu Dong, Professor of the Faculty of Wushu of the Shanghai University of Sport, were held at the school in March 14th and 16th and were highly successful.

The seminar consisted of a complete theory lecture of the Nandu Jumping training methodology including safety and jumping principles, training progressions, skill exercises and conditioning, and an overview of training planning over an athlete’s competitive calendar, all based on Dr. Zhu’s extensive scientific research.

The workshop allowed participants to put in practice the latest teaching techniques working with Dr. Zhu on site, receiving his analysis of each movement, identifying problem areas and providing them with a specific training plan to fix them.

Our deepest gratitude to Dr. Zhu for coming all the way from Shanghai to share with us his amazing knowledge, experience and teaching passion. Also, sincere thanks to everyone who participated and also to our sponsors who made this project possible:

http://calwushu.com
http://eastbaywushu.com/
http://ocwushu.com/
http://wu-academy.com/

ELITE WUSHU TRAINING METHODOLOGY SEMINAR

east bay wushu seminar 1

east bay wushu seminar 2

east bay wushu seminar 3

WUSHU NANDU JUMP TRAINING WORKSHOP

east bay wushu workshop 1

east bay wushu workshop 2

east bay wushu workshop 3




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2014 Competition Schedule for the Bay Area

MARCH
Event: Chinese Martial Arts Tournament CMAT
Location: Berkeley, CA
Date: March 15, 2014
For Info: http://cmat.calwushu.com/

MAY
Event: Los Angeles International Chinese Wushu Tournament
Location: Santa Monica, CA
Date: May 3, 2014
For Info: http://www.wushucenter.com/laiwt/

Event: Tiger Claw’s KungFuMagazine.com Championships
Location: San Jose Convention Center, CA
Date: May 17, 2014
For Info: http://www.kungfumagazine.com/info/tournament/index.php

JUNE
Event: 2014 Golden State International Health Qigong & Wushu Championships
Location: Independence High School, San Jose, CA
Date: June 15, 2014
For Info: http://www.gowushu.com/




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