Wushu 101

Wushu – A Year in Photographs [link]

Posted by on March 24, 2017 at 12:38 pm

2016 was an awesome year for Wushu competition and Wushu championships around the world. The International Wushu Federation (IWUF) oversaw more than a dozen continental and international tournaments — Enjoy this article and great photo selection from Jet Li’s website, written by Martha Burr. Click HERE to open the article in a new tab.  

Longevity in Modern Wushu

Posted by on January 22, 2016 at 8:28 pm

Master John Burns, a 9th degree black belt in Cuong Nhu Karate and 4th degree black belt in Aikido, has been practicing Modern Wushu for over three decades and is still going strong at the age of 62! Wow, wow and wow! Now, what is your excuse? why aren’t you active? why aren’t you eating […]

The “Twelve Descriptions” of Wushu

Posted by on March 7, 2015 at 2:54 pm

The basic skills of Wushu, generally referred as basics or jibengong (基本功), are the essential fundamentals – the building blocks – for becoming an accomplished Wushu practitioner. Wushu practice starts and ends with the basics, and there is a wide range of physical and mental attributes that contribute to a superior performance. For this, a […]