Wubuquan, Your First Wushu Form

Wubuquan, or Five Steps Boxing, is a simple Wushu routine that combines some of the most common basic movements of Wushu. Demonstration by Hassan Guy.

五步拳是一组简单的武术套路,是武术基本动作的组合. 表演者: Hassan Guy.

East Bay Wushu Ready Stance

预备式

East Bay Wushu Hold Fists on Hips with Feet Together

并步抱拳

East Bay Wushu Front Punch in Bow Stance

弓步冲拳

East Bay Wushu Snap Kick and Front Punch

弹腿冲拳

East Bay Wushu Block and Punch in Horse Stance

马步架打

East Bay Wushu Press and Punch in Resting Stance

歇步盖打

East Bay Wushu Raise Knee and Thread Palm

提膝穿掌

East Bay Wushu Thread Palm in Drop Stance

仆步穿掌

East Bay Wushu Raise Palm Empty Stance

虚步挑掌

East Bay Wushu Hold Fists on Hips with Feet Together

并步抱拳



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